Our childbirth education classes -LAMAZE- will teach you about signs of labor , when to go the hospital? what to pack ? breathing techniques for contractions and pushing , pain management techniques , medical interventions , epidural and c-section , birth plan and how to overcome stress and fear of delivery.

All about breastfeeding and baby care from sleeping to diaper change and bath.

A lot of information and skills will be covered in this course to prepare you for Birth & Beyond